Enthusiasm is the energy and force that builds literal momentum of the human soul and mind. – Bryant H. McGill
My colleagues and I finally resumed our lunchtime jogging session. Which was halted due to the haze in late 2015. Wow, that was like more than 1 year ago.
Anyway, a friend of mine shared his recent accomplishment in a virtual race.
Hosted by 42race.com, it pits the runner to run virtual race. At his/her own pace, own time.
So long as you complete the required distance within 21 days, you would get a finisher medal.
It is an interesting concept. It takes 21 days to form a new habit. That’s the basis of the organizers .
If you are interested in running, you may want to check it out.